Here's the latest...
Weight Loss/Gain: Just under 3 pounds in the past 2 weeks. Total weight loss is about 14 pounds.
Best part of the past 2 weeks: Hmm...struggling here a bit. I feel like I'm losing steam. That could be stress related, though. I am just having to really force myself to continue eating well and getting in those 4 workouts a week. I think I am just worn out and needing a break - and I hope I can pick up steam again once school is out. I did start using the My Fitness Pal app on my phone, and it is helping me track my food better. What I like about it is that it doesn't just track calories, but carbs, sugars, fat, and all that other good stuff. And lo and behold - I've been going over on my sugars. I hope to work on that in the coming weeks....I do have a bit of a sweet tooth. :)
Worst part of the past 2 weeks: Just the fact that I've been unmotivated this week....hoping to feel a surge of energy soon!
Goals for next week: My water intake has been pitiful. I need to drink LOTS more water, and eat much LESS sugary stuff.
Inspiration:
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