Best Part of this Week: I had a big Easter meal at my mom's at the beginning of the week, and I didn't even skip any of the good stuff. :) Gotta have a cheat-treat every once in awhile! Mmmm....carrot cake.
Worst Part of this Week: Mark had to work nights this week, so that put me in "single parent" mode. It was really hard to deal with the baby/house/meals by myself - I guess mostly because I'm not used to it. My honey is so good about helping me out in the evenings, and taking care of the little one when I want to work in a run. I was missing that big time this week! I only got 3 workouts in, so I had to adjust my eating accordingly. And...big props to all the single mommas out there! Don't know how you do it!
Exercise: Treadmill three time this week with interval workouts. Trying to work in some high-intensity intervals during my walking/jogging/running to boost the calorie-burn. Seemed to be effective this week since I had less workouts than less week, but more loss. I need to start working in some strength training as well, so I did one workout that included some abs and arms.
Goals for next week: 4 workouts, plus some strength exercise as well! I will post some progress pics when I lose my first 10!
Inspiration!
go, girl, go!!
ReplyDelete