YAHOO! *happy dance*
Best part of this week: DUH. Getting on the scale. Also feeling motivated and excited.
Worst part of this week: Two days this week, the counter in the teacher's lounge was covered with things like cinnamon rolls, chips and dip, apple pie, and brownie. Oy. I summoned up all my will power and munched on my carrot sticks while I silently cursed my co-workers who were enjoying the goodies.
Exercise: My treadmill and I got reacquanited. Three days this week I did two miles, a combination of walking and jogging. Totally kicked my butt because I am so out of shape! I know it will get easier...
Food: All day I look forward to my Skinny Cow mint truffle ice cream bar at about 8:00pm. That's the time of evening that I get a snack-attack. My hubby munches on popcorn or ramen noodles...and I savor every bite of my ice cream. This week I am also loving hard-boiled eggs, fresh pineapple/grapes/strawberries, and my Trader Joe's veggie sticks. I am missing my Cheez-its. I sneak a few here and there - but I no longer get to sit down and consume half-a-box in one sitting. I am also missing eating buttered popcorn with my honey.
Goals for next week: I have upped my water intake, but I'd like to do even better. Next week, I am making goals to drink more water, 4 days of exercise, and maintain my 1300-1400 calories per day allowance.
Inspiration for this week:
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